I try to do too much. It’s my normal. What am I to do if no deadline exists? Without the busy-ness, my brain takes a dive into the pool of depression. In reaction, I isolate myself—only drifting further into dangerous waters. So I am busy. On purpose.

At work, I am in the heart of holiday. We are building Black Friday, rebuilding Black Friday, getting Christmas underway, and preparing for the frenzy of New Year’s. At home, I am ready to move back. I face a flurry of walkthroughs, city approvals and financial data. With my current book, it’s time. I am pushing through revisions. I am fighting to get the pictures right on the page. I am carefully picking through word choice. Or I think I am.

I shut down this week. Tuesday night, toward the end of class, the instructor said something that struck me wrong. Somewhere in the dark crevices of my grey matter I lost it. This level of frustration is unlike me. I can file away any emotion for examination later, but this one. I dove head first into a mental tailspin, too stubborn and angry to pull myself out.

I have written before about revision. I told you to let go, and I meant it, but this one off-hand statement set off every alarm. I cannot clearly tell you why. My just-roll-with-it attitude stopped dead in its tracks and prepared for battle, but there was no one to fight. I had to seek help, and quick. Otherwise, my manuscript would end up in a heap of deletions—last man standing in the Alamo.

As humans (not as that ethereal thing known as a “creative”), we need help. We need outlets for all of the stuff running around in our heads. Other creatures do not sit around questioning themselves. They do not contemplate the pitch of their howls. We do.

So my advice this week is to not be afraid. There will be a moment of dark, but it’s not as bleak as you believe. Like my drive to be busy, help is everywhere. I met with an editor today. Their words settled me. They gave guidance. They offered light. That’s all I needed. I needed to stand face-to-face with the fear my writing is unworthy. I needed something to settle the beasts.